Restore Your Energy with Soul-Care (Chapter Three)

Welcome to "Let Yourself Bloom," where motherhood and ambition coexist beautifully. Hosted by Jen Banks, this episode explores the journey of being more than a mom, emphasizing the importance of soul care. Discover how to balance family and career while nurturing your dreams. Jen shares exciting announcements about her new course, book, and upcoming events. Dive into Chapter 3 of her book, focusing on the essential practice of soul care, and learn practical tips to incorporate it into your daily life. Tune in for inspiring stories, advice, and a supportive community that encourages you to thrive in every season of life.

 

Motherhood, Ambition, Soul Care, Self-Care, Jen Banks, Personal Growth, Balance, Family, Career, Book Release, Course Launch, Watering Soul, Emotional Health, Mindfulness, Identity Beyond Motherhood, Podcast Episode, Community Support, Life Balance, Inspiration, Personal Development

 

Chapters:

(00:00) Let yourself Bloom is a podcast where motherhood and ambition coexist beautifully

(01:35) Let Yourself Bloom podcast has three exciting announcements for you

(02:34) Self care is what we need more of, according to my book

(03:31) Chapter three of the free audiobook discusses watering your seed

(04:44) There are small ways you can feel like yourself within motherhood

(09:12) Find small ways to do what fulfills you throughout the day to boost your soul energy

(14:49) I will be offering my course from Bud to Bloom Live in January

(19:30) Let yourself bloom is a podcast about balancing motherhood and ambition